MIND OVER MATTER: HOW TO DESIGN A DETOX FOR THE MIND
WHO: Dietmar Mueller is the Owner and CEO of Schloss Elmau, a luxury spa retreat and cultural hideaway 100km south of Munich and deep in the calm of the Bavarian Alps.
WHAT: The wellness movement is often largely focused on the physical, from what we consume to how we exercise. However, in order to relax, release emotional tension and clear your mind, it’s important to combine contemporary wellness culture with the timeless practices of mental detoxing and mindfulness. Dieter will explain how to use concerts and literary events featuring artists and authors to inspire travellers and recharge their batteries.